top of page
Flow & Restore
Vinyasa Yoga and calming Restorative Yoga
1 hr 15 min1 h 15 minStudio
25 US dollars
$25
Service Description
Flow & Restore Yoga begins with a flowing vinyasa practice (focused on building strength, stamina, flexibility and balance) and transitions to restorative yoga. The restorative portion focuses on calming the nervous system and finding ease in supported seated and supine poses. This class is accessible to all levels/bodies.






Upcoming Sessions
Contact Details
323c Route 25A, Miller Place, NY, USA
6319602582
laurelmalloyoga@gmail.com
bottom of page